Calorie Friendly Recipe Ebook

These are 5+ macro friendly recipes that I use daily/weekly! 

I swear you can use these every single day and not feel guilty for it. I love food TOO much to restrict myself from eating the foods I enjoy. 

I hope this ebook helps you in the kitchen and to create meals before you head out to work or even before you go get in a lift at the gym!

So if you've been wanting to eat like me (you see my IG stories full of food) then this is for YOU!

Every meal has the ingredients needed as well as the total calories and macro nutrient breakdown (I know, I'm the best)!

I always add a little extra when I create ebooks like this because I want to let you in on how exactly how it goes down in MY kitchen. 

This will help you take the guess work out of everything when it comes to tracking what you eat, what you're eating and where your calories are coming from!

Enjoy and be sure to tag me in any of your recipes on Instagram! 

Find me at @itsjennlucasxo

xo